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Mettā In Action

Temporary Ordination for Women - A Special Retreat in 2013

Mettā In Action

Mettā In Action

Meditation Retreat at Jhāna Grove (Perth), April 2011

Dhamma Talks:
1. Introductory Talk
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2. About Mindfulness
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3. The Infernal Trio
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4. Dealing with Aversion and Anger
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5. Happiness Through Restraint
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6. Dealing with Desire and Attachment
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7. Kamma, Part I   
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8. Kamma, Part II
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9. Seclusion
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10. Impermanence, Part I   
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11. Impermanence, Part II
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12. Unsatisfactoriness
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13. Not-Self: The Empty Nature of Phenomena
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14. Realize – Abandon – Experience – Develop
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15. Fertilizer for the Meditation Practice: Dāna & Sīla
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Teachings on & Practice Instructions for Mettā Meditation:

Recorded during Meditation Retreat at Jhāna Grove (Perth), April 2011
1.Teaching: Introduction to Mettā Meditation
   Practice: Oneself – All Beings
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2. Teaching: Chanmyay Sayadaw in Bookshop
    Practice: Oneself – Respected Person/Benefactor
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3. Teaching: Mettā Practice Is Like Air-con; David & His Father
    Practice: Oneself – Respected Person/Benefactor
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4. Teaching: How the Mettā Sutta Came Into Existence
    Practice: Oneself – Dear Person
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5. Teaching: Mettā in Deed-Speech-Thought; Patrul Rinpoche &
    His Student
    Practice: Oneself – Dear Person
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6. Teaching: Mettā in Deed-Speech-Thought; The Young Wife & the
    Mother-in-law
    Practice: Oneself – Neutral Person
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7. Teaching: The Eleven Benefits of Mettā
    Practice: Oneself – Neutral Person
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8. Teaching: Taxi Driver in New York
    Practice: Oneself – Difficult/Disliked Person
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9. Teaching: Motherly Love (Mettā Sutta); Mother Monkey
    Practice: Oneself – Difficult/Disliked Person
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10. Teaching: The Tibetan Man and the Dog
      Practice: All the Four Categories
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11. Teaching: The Story of Uttara
      Practice: Different Groups of People
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12. Teaching: Lady Vedehika; Ven. Lokanata
      Practice: Mettā in Concentric Circles
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13. Teaching: Ghosts Like Metta, Too
      Practice: Freestyle Mettā
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14. Teaching: The Story of Bho Mettā
      Practice: Guided Mettā Meditation
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Talks at BMIMC 2010

2010.04.09 Introductory Talk
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2010.04.10 About Mindfulness & the Four Foundations of Mindfulness
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2010.04.13 Freedom
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2010.04.15 Happiness Through Restraint
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2010.04.17 Dealing with Desire and Attachment
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2010.04.20 Dealing with Aversion and Hatred
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2010.04.22 Seclusion
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2010.04.24 Dying with a Smiling Face
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2010.04.27 Kamma, I
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2010.04.29 Kamma, II
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2010.05.01 The Protective Power of the Dhamma
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2010.05.04 Defilements & the Three Trainings, I
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2010.05.06 Defilements & the Three Trainings, II
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2010.05.08 Impermanence, I
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2010.05.11 Impermanence, II
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2010.05.13 Unsatisfactoriness
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2010.05.15 Not-Self
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2010.05.18 The Five Spiritual Faculties
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2010.05.20 Diligence (appamada)
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2010.05.22 The Four Noble Truths
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2010.05.25 Entanglement
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2010.05.27 Vesak - The Life of the Buddha
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2010.05.28 Final Talk
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2010 Dhamma Talks by Venerable Ariya Ñani (in German)

2010.11.03 Achtsamkeit & Überwindung von Schläfrigkeit
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2010.11.07 Unbeständigkeit (anicca)
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2010.11.10 Abgeschiedenheit (viveka)
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2010.11.14 Befreiung aus dem Gefängnis der Konzepte
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2010.11.19 Freiheit
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2010.11.23 Das Gleichnis vom Baumstamm
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Die Essenz des Lebens (dana-sila-bhavana)
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Entschiedenheit (adhitthana)
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2010.11.25 Mitfreude (mudita)
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Mitfreude (mudita)
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Because of You, MIA Update (April 2011)

Because of You, MIA Update (April 2011)