Sunday, April 1, 2018

Latest Update

All the Dhamma talks from the Mettā Retreats in 2017 and 2018, held at the Chanmyay Myaing Meditation Centre in Pyin Oo Lwin (Burma), can be accessed at:
The Mettā Retreats were taught by Sayadaw U Indaka (Burma), Ayya Virañani (USA), and Ariya B. Baumann (Switzerland).


  1. Hi you might like this Buddhist poem on impermanence

  2. Thanks for sharing, meditation retreat giving us opportunity to free from work and relax for our mind. I learned meditation from a guru with over 30 years’ experience, he is Ajahn Wimoak, I do record his English meditation teaching in MP3 and share in my blog. Feel free to download his teaching by meditation MP3 at: