Wednesday, March 23, 2016

3rd Annual Metta Retreat 2017

In this special two week retreat, foreign meditators will have the unique opportunity to learn how to practice mettā meditation under the guidance of Sayadaw U Indaka, who is renowned in Burma for his skill in teaching this practice.
He will be joined by Venerable Virañani and Ariya Baumann, who will offer in-depth instructions and teachings for this practice. This retreat is suitable for both beginners and experienced meditators.
The retreat will take place in Sayadaw U Indaka’s new meditation centre near Pyin Oo Lwin, in Upper Burma. It is situated in a quiet, rural area away from the bustling towns of Mandalay and Pyin Oo Lwin (former Maymyo).