Ariya Baumann, Talks & Chants BMIMC 2016

Ariya Baumann, Talks & Chants BMIMC 2016

These talks were given during the one-month retreat at the Blue Mountains Insight Meditation Centre near Sydney, Australia, in May 2016.

During the first week the yogis practised metta meditation only, during the remaining three weeks they practised vipassana meditation with a daily session of metta meditation.

Throughout the retreat metta chants were part of the daily practice as a supportive element for the development of a benevolent and kind attitude towards others and oneself as well as for the development of liberating wisdom.

1) Catching the Spirit of Metta (BMIMC 2016)

2) Metta Is a Relational Practice (BMIMC 2016)

3) Metta In Deed, Speech, and Thoughts (BMIMC 2016)

4) Instructions for Vipassana Meditation (BMIMC 2016)

5) Sati - What Is Mindfulness (BMIMC 2016)

6) Thoughts (BMIMC 2016)

7 ) Walking Meditation - Why Should We Do It (BMIMC 2016)

8) Realize-Abandon-Experience-Develop, Part I (BMIMC 2016)

9) Realize-Abandon-Experience-Develop, Part II (BMIMC 2016)

10) Diligence-Apamada (BMIMC 2016)

11) Vesak Talk (BMIMC 2016)

12) The Defilements & the Three Trainings, Part I (BMIMC 2016)

13) The Defilements & the Three Trainings, Part II (BMIMC 2016)

14) Freedom (BMIMC 2016)

15) Sila & Metta, Two Approaches - One Goal (BMIMC 2016)

Metta Chants (BMIMC 2016)

Texts for Metta Chants at BMIMC 2016